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SPRING

Sep-Nov

As we watch eagerly for the cherry trees to blossom and the the scent of fresh flowers fills the air we know that an abundance of gorgeous Spring fruits and vegetables are now ready for harvest. Strawberries, raspberries and blueberries are some of the favorites this season along with bright pink watermelon and honeydew melons (that actually taste like honey!). Spring also supplied us with a wide range of vegetables which are packed with nutritional benefits, such as broccoli, asparagus and beans.

FRUIT

SEPTEMBER

  • Apples (CA/Smart Fresh)

  • Apricots

  • Avocado Hass

  • Bananas

  • Strawberries

  • Blueberries

  • Raspberries

  • Ruby Grapefruit

  • Grapes (USA)

  • Grapefruit Yellow

  • Kiwi Fruit (NZ)

  • Lemons

  • Limes

  • Mangoes

  • Mandarines

  • Rock Melons

  • Honeydew

  • Water Melons

  • Nectarines

  • Navel Oranges

  • Passionfruit

  • Paw Paw

  • Papaya

  • Peaches

  • Peaches/Nect Imported

  • Pineapples (Gold)

  • Pineapples

Image by Bảo Ngọc Hồ
Papaya_edited.jpg

OCTOBER

  • Apples (CA/Smart Fresh)

  • Apricots

  • Avocado Hass

  • Avocado (NZ)

  • Bananas

  • Strawberries

  • Blueberries

  • Raspberries

  • Cherry

  • Ruby Grapefruit

  • Grapes

  • Grapes (USA)

  • Grapefruit Yellow

  • Kiwi Fruit (NZ)

  • Lemons

  • Limes

  • Mangoes

  • Mandarines

  • Rock Melons

  • Honeydew

  • Water Melons

  • Nectarines

  • Navel Oranges

  • Passionfruit

  • Paw Paw

  • Papaya

  • Peaches

  • Pineapples (Gold)

  • Pineapples

NOVEMBER

  • Apples (CA/Smart Fresh)

  • Apricots

  • Avocado Hass

  • Avocado (NZ)

  • Bananas

  • Strawberries

  • Blueberries

  • Raspberries

  • Cherry

  • Ruby Grapefruit

  • Grapes

  • Grapes (USA)

  • Grapefruit Yellow

  • Kiwi Fruit (NZ)

  • Lemons

  • Limes

  • Mangoes

  • Mandarines

  • Rock Melons

  • Honeydew

  • Water Melons

  • Nectarines

  • Navel Oranges

  • Passionfruit

  • Paw Paw

  • Papaya

  • Peaches

  • Pineapples (Gold)

  • Pineapples

Mangoes%20in%20a%20Bowl_edited.jpg

VEGETABLES

SEPTEMBER

  • Lettuce

  • Mushrooms

  • Brown Onions

  • Red Onions

  • Red Onions (Imported)

  • Potatoes

  • Pumpkin

  • Butternut Pumpkin

  • Sweet Potatoes

  • Brussel Sprouts

  • Baby Spinach

  • English Spinach

  • Silverbeet

  • Sweeds

  • Tomatoes

  • Truss Tomatoes

  • Cherry Tomatoes

  • Grape Tomatoes

  • Kumato Tomatoes

  • Medley Tomatoes

  • Roma Tomatoes

  • Asparagus

  • Beans

  • Broccoli

  • Red Capsicums

  • Green Capsicums

  • Yellow Capsicums

  • Cauliflowers

  • Carrots

  • Celery

  • Chinese Vegetables

  • Corn

  • Telegraphic Cucumbers

  • Lebanese Cucumbers

  • Eggplant

  • Garlic (Imported USA/Arg)

  • Garlic (Chinese)

  • Ginger

  • Herbs

  • Leeks

  • Witlof

  • Zucchini

Vegetables_edited.jpg

NOVEMBER

  • Asparagus

  • Beans

  • Broccoli

  • Red Capsicums

  • Green Capsicums

  • Yellow Capsicums

  • Capsicums NZ Green House

  • Cauliflowers

  • Carrots

  • Celery

  • Chinese Vegetables

  • Corn

  • Telegraphic Cucumbers

  • Lebanese Cucumbers

  • Eggplant

  • Garlic (AUS)

  • Garlic (Imported USA/Arg)

  • Garlic (Chinese)

  • Ginger

  • Herbs

  • Leeks

  • Lettuce

  • Mushrooms

  • Brown Onions

  • Red Onions

  • Red Onions (Imported)

  • Potatoes

  • Pumpkin

  • Butternut Pumpkin

  • Sweet Potatoes

  • Brussel Sprouts

  • Baby Spinach

  • English Spinach

  • Silverbeet

  • Sweeds

  • Tomatoes

  • Truss Tomatoes

  • Cherry Tomatoes

  • Grape Tomatoes

  • Kumato Tomatoes

  • Medley Tomatoes

  • Roma Tomatoes

  • Witlof

  • Zucchini

Organic%20Carrots_edited.jpg

OCTOBER

  • Lettuce

  • Mushrooms

  • Brown Onions

  • Red Onions (Imported)

  • Potatoes

  • Pumpkin

  • Butternut Pumpkin

  • Sweet Potatoes

  • Brussel Sprouts

  • Baby Spinach

  • English Spinach

  • Silverbeet

  • Sweeds

  • Tomatoes

  • Truss Tomatoes

  • Cherry Tomatoes

  • Grape Tomatoes

  • Kumato Tomatoes

  • Medley Tomatoes

  • Roma Tomatoes

  • Witlof

  • Zucchini

  • Asparagus

  • Beans

  • Broccoli

  • Red Capsicums

  • Green Capsicums

  • Yellow Capsicums

  • Capsicums NZ Green House

  • Cauliflowers

  • Carrots

  • Celery

  • Chinese Vegetables

  • Corn

  • Telegraphic Cucumbers

  • Lebanese Cucumbers

  • Eggplant

  • Garlic (AUS)

  • Garlic (Imported USA/Arg)

  • Garlic (Chinese)

  • Ginger

  • Herbs

  • Leeks

Lettuce_edited.jpg
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